Our Services

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based, highly effective form of psychotherapy designed to help people heal from the symptoms and emotional distress that are the result of disturbing life experiences. Unlike traditional talk therapy, EMDR can lead to significant and rapid relief from symptoms, allowing you to move forward with a renewed sense of calm and clarity.

 

 

What EMDR Can Help With

 

EMDR is a powerful and versatile therapeutic approach that can effectively treat a wide range of conditions, including:

• Post-Traumatic Stress Disorder (PTSD) and other trauma-related disorders

• Anxiety, panic attacks, and phobias

• Depression

• Grief and loss

• Chronic pain

• Performance anxiety

• Low self-esteem

 

Why Choose EMDR Therapy at EMDR Associates

 

At EMDR Associates, our team of trained EMDR therapists is dedicated to providing compassionate and expert care and committed to creating a safe and supportive environment where you can feel comfortable and empowered throughout your healing journey. 

Betrayal trauma occurs when someone you trust deeply violates that trust, leaving emotional scars that can impact your relationships and sense of self. Betrayal can deeply affect your ability to trust in other relationships as well as your sense of safety and well-being. At EMDR Associates, we specialize in helping clients heal from betrayal trauma, rebuild trust, and restore a sense of safety.

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What Betrayal Trauma Therapy Can Help With

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• Healing from infidelity or relationship betrayal

• Rebuilding trust and connection

• Coping with feelings of shame, anger, or grief

• Navigating the aftermath of addiction-related betrayals

• Strengthening emotional boundaries

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Why Choose Betrayal Trauma Therapy at EMDR Associates?

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Our compassionate therapists provide a safe space to explore your feelings, process the pain of betrayal, and move toward healing and empowerment. We honor your experience and work with you to develop goals that foster your healing and growth. We then work with you to achieve those goals. 

Accelerated Resolution Therapy (ART) is a cutting-edge, evidence-based approach that helps you resolve trauma and emotional pain quickly and effectively. Using a combination of guided imagery and eye movements, ART allows you to reprocess distressing memories without needing to relive them in detail.

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What can ART Help With?

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• PTSD and Trauma Recovery

• Anxiety and panic disorders

• Depression and grief

• Phobias and fears

• Relationship and attachment issues

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Why Choose ART at EMDR Associates

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Our therapists are trained in ART to provide a safe, supportive environment where you can achieve lasting relief from Emotional Pain. EMDR Associates therapists are committed to using ART to help you deal with your deep emotional pain as well as the triggers that threaten to send you back into it. 

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​Addiction is a complex condition, but healing is possible. Our addiction therapy services are designed to help you or a loved one overcome substance use and reclaim a healthier, more fulfilling life. We provide a compassionate and non-judgmental space to explore the root causes of addiction, develop coping skills, and build a strong foundation for long-term recovery. Using evidence-based approaches, we empower you to break free from the cycle of addiction and find hope for the future.

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What Addiction Therapy Can Help With

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Our tailored addiction treatment addresses a wide range of issues, including:

• Substance Use Disorders (alcohol, drugs, etc.)

• Sex and Porn addiction

• Trauma that fuels addiction

• Developing healthy coping mechanisms

• Improving relationships and communication

• Preventing relapse

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Why Choose Addiction Therapy at EMDR Associates?

 

At EMDR Associates, we offer a unique and integrated approach to addiction treatment. We specialize in using therapies like EMDR to address underlying trauma that often drives addictive behaviors. Our experienced therapists provide personalized care to create a comprehensive path to recovery. We are committed to supporting you every step of the way, helping you not just to stop using, but to heal from the past and build a life you love.

Cognitive Behavioral Therapy (CBT) is a proven, goal-oriented approach that helps yoiu identify and change unhelpful thought patterns and behaviors . CBT is highly effective for a wide range of mental health challenges.

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What CBT Can Help With?

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• Anxiety and stress management

• Depression and mood disorders

• Relationship and communication issues

• Coping with life Transitions

• Building self-esteem and reslilience

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Why Choose CBT at EMDR Associates?

 

Our CBT sessions are tailored to your unique needs, empowering you to develop practical skills for a healthier, more balanced life. Our therapists are expert as using CBT methods to help you discover and change  limited or distorted thinking patterns that result in behaviors that don't serve you.

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Experiencing a break in a family relationship can be deeply painful, leaving you with feelings of grief, guilt, or confusion. Our family estrangement therapy provides a safe, compassionate space to navigate this complex emotional landscape. Whether you are considering creating distance, have recently been cut off, or are a parent mourning the loss of a relationship with a child, our therapists offer support to help you process the pain, clarify your emotions, and find a path toward healing and peace.

 

What Family Estrangement Therapy Can Help With

 

This specialized therapy can assist with a variety of issues related to family disconnection, including:

• Processing feelings of loss, grief, and abandonment

• Addressing underlying trauma or unresolved conflicts

• Developing healthy boundaries and communication skills

• Navigating guilt, shame, and societal stigma

• Making empowered decisions about future contact

• Redefining your sense of identity and family

 

Why Choose Family Estrangement Therapy at EMDR Associates?

 

At EMDR Associates, we understand that family estrangement often stems from past trauma. Our unique approach integrates specialized therapies like EMDR to help you effectively reprocess the painful memories that may be contributing to the estrangement. We work with you to heal deep-seated wounds, challenge negative beliefs, and build a resilient sense of self. Our goal is to help you move beyond the pain of the past and create a future grounded in emotional well-being and genuine connection.